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Tips for keeping the family connected during cancer 

A child’s cancer diagnosis can disrupt the family in many ways. Here are some ideas to help keep your family connected during these challenging times.

Download ‘Chatterbox’ activity to play with your family

Download

A child’s cancer diagnosis can disrupt the family in many ways. Any normal routines will change and if a family has more than one child, the other children’s routines will also be disrupted.  

The family dynamics can shift and often, families spend more time apart during treatment than together.  Finding ways to spend time together can be challenging; your time may be limited, you may be feeling tired, stressed, overwhelmed and still processing the impact of a cancer diagnosis. Looking at small windows of time to spend with family is important even when roles and responsibilities in the family change.  

Having fun and laughing together may seem like the furthest thing from your mind but for everyone’s mental and emotional wellbeing, relaxing and enjoying quality time together is one way to keep families connected, feeling supported and a chance to share and express how they’re feeling.  This may be a confusing and scary time for you and the children in your family. Engaging in open communication, listening and acknowledging feelings can help everyone feel loved and supported.

The family could be split up with one parent staying at the hospital with their child and the other parent looking after the other children. If your child in hospital feels well enough, here are some tips on keeping the family connected and communicating during cancer treatment: 

  • Schedule video calls so everyone can see their family members regardless of where they are. Encourage family chats and one-on-one chats with different members of the family
  • Play online games with family that are too far away from the hospital
  • Everyone has their own unique communication style. How does your family communicate? 
  • Schedule phone calls to keep updated about each other’s daily lives
  • If your child is up for visitors, you may want to have a picnic at the hospital with the family or have everyone around and play easy games (e.g., I spy, ‘would you rather’ questions, build a story together, do the ‘Chatterbox’ activity linked below)
  • Jigsaw puzzles
  • Listen to music
  • Crosswords
  • If mum is at the hospital, maybe Dad can take over or vice versa. This way both parents have the chance to spend time with all their children

Download ‘Chatterbox’ activity to play with your family

Download

Once your child is back home post treatment or at home for outpatient treatment, things may slowly start to get back to the ‘new normal’. Everyone’s new normal is different, it’s what works for your family. Depending on your child’s energy levels, here are some ideas for some family fun: 

  • Reading to the kids – check out our Book Club, it’s FREE
  • Playing board games or card games e.g. Snakes and Ladders, Uno, Monopoly 
  • Playing games e.g., charades, Pictionary, Jenga
  • Arts and crafts e.g., Painting, drawing, making beaded jewellery 
  • Watching family movies or favourite TV shows  
  • A day at the beach. Take a big beach umbrella or gazebo along for sun protection! 
  • Older kids may like to play some video games with their siblings 
  • Baking together in the kitchen – making yummy cakes and cupcakes! 
  • Have family meals together as often as you can 
  • Connecting with extended family; grandparents, aunts, uncles, cousins 

Doing things together as a family is important. Cancer treatments can last for months or even years, so implementing lifestyle changes as they come, can help to build resilience, strength and strong communication where everyone in family unit is connected and feels supported.

We’re here to help you face the challenges your family may be facing due to childhood cancer.

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