Book Club

Let’s Meet Anger is a heartwarming and empowering children’s book that helps young readers understand, express, and befriend their big feelings-starting with anger.

Through the playful story of Ryan, a young boy who’s building a pillow castle with Elsa, children are introduced to what anger can look and feel like when things don’t go their way.

With a gentle blend of story and self-regulation techniques, this book transforms anger from something scary into something understandable and even helpful. It gives kids and caregivers practical strategies to manage emotions with kindness, creativity, and confidence.

This beautifully illustrated book is part of the Befriend Feelings series and was inspired by real moments between the author and her son.