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Childhood cancer: Managing strong emotions
Receiving a test result, reaching a new milestone or making a change in your child’s treatment can all bring about strong emotions, both positive and negative.
These emotional responses will be unique to you. Even within the same family, there can be big differences in what each person feels.
Similarly, everyone has their own ways of managing strong emotions. Some people are comfortable sharing feelings with others, while others are more private. And, just as every parent has their own ways of managing emotions, everyone has their own strengths to draw on when emotions are at their peak.
Below are some strategies for managing strong emotions that parents have shared with us. You may wish to explore these when the time is right. If you have thoughts on what’s worked for you, we’d love to hear from you the comments below.
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