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How children’s counselling provides a safe space for big feelings.

Cass shares how Redkite’s child counselling sessions provided a safe space for her daughters to explore big feelings and improve their emotional and mental wellbeing.

A childhood cancer diagnosis impacts the whole family, including siblings. Sometimes the effects of a cancer diagnosis on children are not seen until treatment has finished and life is returning to a new normal.

Rose’s Cancer Diagnosis

Rose and Lily are twin sisters and best friends. In May 2020 when the girls were three-years-old, Rose was diagnosed with anaplastic large cell lymphoma and sent for treatment at the Queensland Children’s Hospital, leaving her sister Lily and Dad behind in northern NSW.  

Rose was an in-patient during the COVID-19 pandemic which meant visitation was highly restricted. Not only were Rose and Lily separated but Cass was also apart from her three-year-old daughter Lily for months. This took a toll on everyone.

It wasn’t until Rose finished treatment, returned home, and things were returning to normal that Cass started noticing changes in both Rose and Lily’s behaviours. The girls were showing signs of severe separation anxiety, were having trouble sleeping, and were struggling with anger and aggression.

Unsure of what to do, Cass reached out to Redkite to enquire about counselling sessions for both girls.

The girls were both shy and scared to leave me, Rose was extremely scared to be separated from me. I couldn’t do anything; I couldn’t walk downstairs without her having to be with me. I couldn’t leave the house without telling her and she would have to come with me everywhere I went.

– Cass

Children’s Counselling Sessions 

Rose and Lily had weekly counselling sessions with Redkite Social Worker Katja over Zoom for three months. It only took a few sessions before Cass started to notice positive changes in the girls’ emotions and behaviour. 

Throughout the sessions, children learn that their feelings are normal and that they’re not alone. This discovery is very powerful and important. We talk, share, do activities and learn coping strategies but we mainly just have a lot of fun together, as having a happy and safe environment is key.”
– Katja, redkite Social worker

Redkite’s children’s counselling sessions are personalised to each child and their unique situation and challenges. Activities are chosen based on a child’s age, personal interests, personality, likes, and dislikes. 

Examples of activities include:   

  • Online interactive therapy tools to work on anxiety and big overwhelming feelings.
  • Illustrative emotion cards to help children verbalise how they are feeling.
  • Practicing deep breathing with the help of visuals music and sound.
  • Stories that help to teach children about worry and how to handle it.
  • Games, puzzles, and drawings.

Results from Redkite’s counselling sessions 

I didn’t expect to see such dramatic changes. I wasn’t expecting them to engage as well as they do. Because they’re both quite high-energy, so keeping them entertained and focused is hard work. The girls love talking to Katja.

– Cass

  • Rose is no longer anxious at bedtime and the girls’ sleeping routines have improved. Rose now allows Mum to cuddle Lily at night without feeling stressed or alone. 
  • Rose is happier sleeping in her bed and doesn’t need to sleep with Mum. Both the girls are ok sleeping separately. 
  • There is no more crying at school drop-off. Rose and Lily are both more confident and they feel safe at school. 
  • They’re both starting to try new things like letting Mum pick them up at the gate as opposed to picking them up at the classroom door.
  • There has been a dramatic improvement in Lily’s anger and aggression because she feels safer and more settled at school and is now transferred across at home.  
  • Rose and Lily have both said they love talking to Katja, and that she makes them feel safe. 

“The counselling sessions are definitely worth it. They’ve really helped Lily and Rose and our family. It’s been really impactful for all of us.”
– Cass

To talk to us about our children’s counselling services, contact us using the form below.

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    This resource is for adults who would like to explain childhood cancer to the children they care for who are aged 8-12. The resource includes age-appropriate answers for common questions children have.

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